What I eat when travelling to stay lean
Keeping healthy eating habits can be a challenge when travelling. Our daily routine is thrown out the window and new environments make it...
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CLEM FITNESS BLOG
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5 days ago
Gr10 hike part 2: The high pyrenees
Part two of my GR10 hike! The spectacular Vignemale glacier, breathtaking Gavarnie and my worst day of this trek were all coming up
Oct 1
how to get visible abs
Getting a defined six pack is a challenging yet achievable feet once you align your diet and exercise regimen to that goal. I'll say this...
Sep 16
is walking 10000 steps a day good?
Walking 10000 steps a day is regularly recommended for weight management and a plethora of other health benefits. I also recommend getting..
Sep 2
gr10 part 1: hiking across the Atlantic pyrenees
The GR10 is more fun on this stage, with very little road walking, and lot's of small and narrow trail sections through the hills.
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