hey everyone, Welcome to my website

My name is Clem, I've been a personal trainer for the past 10 years and love helping people finding the best way to get fit.

After growing up playing rugby, I studied sports sciences in Toulouse, France and became passionate about how different training protocols influenced the human body. After university I went back to Vancouver where I've been helping people get fit ever since. I've trained people in a private setting with personal training and in a group setting by teaching fitness classes in Kits.

After 10 years in the field, I still feel like I have a lot to learn about the human body. It's funny how to more you learn about something, the more you realize how much there is to learn! I have been enjoying the courses that PRI offer and am looking at some courses geared towards the hormal system, so if you know of any good ones, let me know!

 

As far as my workouts, I've enjoyed experiencing on myself different training methods in the gym for muscle growth and strength. I also have an interest in endurance sports, having completed marathons and an iron man and currently training for back country skiing.