Hiking the GR10 was my longest hike. 40 days of fun.
My wife and lie love being active outdoors
In 2024 I lived in Tignes, France for a few months. I snowboarded and toured as much as possible.
Sometimes I travel with my dumbbells, as if my bags weren't heavy enough...
I spend a lot, and I mean a lot, of time in the gym
I train for both strength and endurance
At the summit of the Canigou, Pyrenees.
I spent a lot of time with my old man running, hiking and in the mountains. Sleeping in the truck to adventure in the morning is one of my favourite things to do
hey everyone, Welcome to my website
My name is Clem, I've been a personal trainer since 2013 and love helping people finding the best way to get fit.
After growing up playing rugby, I studied sports sciences in Toulouse, France and became passionate about how different training protocols influenced the human body. After university I went back to Vancouver where I've been helping people get fit ever since. I've trained people in a private setting with personal training and in a group setting by teaching fitness classes in Kits.
After 10 years in the field, I still feel like I have a lot to learn about the human body. It's funny how the more you learn about something, the more you realize how much there is to learn! I have been enjoying the courses that PRI offer and am looking at some courses geared towards the hormal system, so if you know of any good ones, let me know!
As far as my workouts, I've enjoyed experiencing on myself different training methods in the gym for muscle growth and strength. I also have an interest in endurance sports, having completed marathons and an iron man and currently training for back country skiing.