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    Which Workout Burns More Calories?
    Clem Duranseaud
    • Feb 25, 2019
    • 2 min

    Which Workout Burns More Calories?

    1050
    12 Days of Christmas Workout
    Clem Duranseaud
    • Dec 18, 2018
    • 2 min

    12 Days of Christmas Workout

    260
    Dealing With Rotator Cuff Pain
    Clem Duranseaud
    • Nov 26, 2018
    • 3 min

    Dealing With Rotator Cuff Pain

    480
    Using Heart Rate To Gauge Intensity
    Clem Duranseaud
    • Nov 5, 2018
    • 2 min

    Using Heart Rate To Gauge Intensity

    90
    Growth vs Fixed Mindset
    Clem Duranseaud
    • Oct 15, 2018
    • 3 min

    Growth vs Fixed Mindset

    170
    Why Grip Strength Is More Important Than You Think
    Clem Duranseaud
    • Oct 1, 2018
    • 2 min

    Why Grip Strength Is More Important Than You Think

    660
    5 Tips For Your Fall Fitness Goals
    Clem Duranseaud
    • Sep 12, 2018
    • 2 min

    5 Tips For Your Fall Fitness Goals

    190
    6 Tips To Fix Desk Posture
    Clem Duranseaud
    • Aug 15, 2018
    • 3 min

    6 Tips To Fix Desk Posture

    560
    Healthy Knees 1
    Clem Duranseaud
    • Aug 10, 2018
    • 4 min

    Healthy Knees 1

    430
    Training log July 2018
    Clem Duranseaud
    • Jul 25, 2018
    • 2 min

    Training log July 2018

    1030
    The Importance Of Recovery
    Clem Duranseaud
    • May 24, 2018
    • 4 min

    The Importance Of Recovery

    160
    The Power Of Negative Reps
    Clem Duranseaud
    • May 10, 2018
    • 3 min

    The Power Of Negative Reps

    640
    SuperSlow Training: Who Is It Best For?
    Clem Duranseaud
    • Mar 10, 2018
    • 3 min

    SuperSlow Training: Who Is It Best For?

    940
    What Is Our Fitness Potential?
    Clem Duranseaud
    • Mar 5, 2018
    • 3 min

    What Is Our Fitness Potential?

    160
    How To Increase Your Cardio And Retain Muscle
    Clem Duranseaud
    • Mar 3, 2018
    • 3 min

    How To Increase Your Cardio And Retain Muscle

    160
    Killer Finisher At The Gym
    Clem Duranseaud
    • Feb 15, 2018
    • 2 min

    Killer Finisher At The Gym

    330
    Travel Workout
    Clem Duranseaud
    • Feb 10, 2018
    • 2 min

    Travel Workout

    30
    Simple 15 Minutes Home Workout
    Clem Duranseaud
    • Jan 24, 2018
    • 2 min

    Simple 15 Minutes Home Workout

    160
    Increase Your Strength With The DUP Method
    Clem Duranseaud
    • Jan 10, 2018
    • 2 min

    Increase Your Strength With The DUP Method

    5220
    Free Workouts In Vancouver
    Clem Duranseaud
    • Jan 4, 2018
    • 2 min

    Free Workouts In Vancouver

    250
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