Online Coaching Programs
Two programs. One goal: your progress. From building momentum to achieving total transformation, Clem’s coaching gives you the structure, support, and confidence to reach your next level.
Momentum
builder
Get a plan that works and keeps working. Momentum Builder gives you structure, support, and clarity, so you can train with confidence, stay consistent, and see real results that last.
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Personalized Training Plan
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Access to the Clem Fitness App
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Monthly Program Updates, your plan evolves as you do
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Video Exercise Demos
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Ongoing Support: Direct text and email communication
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Progress Tracking & Accountability
Get started for just $199/month (3 payments)
or save with a one-time payment of $499
Total transformation
Go all in with a complete coaching system designed to help you train smarter, eat better, and stay accountable. With weekly check-ins, personalized updates, and hands-on support, you’ll have everything you need to make lasting progress, inside and out.
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Individualized Training Plan
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Weekly Virtual Check-Ins
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Nutrition Coaching
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Grocery & Meal Prep Guidance
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Video Demos & Form Reviews. Perform every exercise safely and effectively
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Ongoing Support: Direct text and email communication
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Detailed Progress Tracking. Track your workouts, body composition, and habits.
Get started for just $599/month (3 payments)
or save with a one-time payment of $1,499
FAQ
1. Do I need access to a gym or can I train from home?
Both options work, I’ll design your training plan based on your equipment and environment
2. How does the check-in process work?
For Momentum Builder, you’ll check in monthly via zoom to review progress and make program adjustments.
For All In Coaching, we’ll have a weekly Zoom call to go over results, form, nutrition, and next steps.
You text me whenever you need a quick question answered on both plans.
3. What happens after the 3-month commitment?
Most clients continue into another block of coaching with updated goals and new training phases. You’re never locked in beyond 3 months.
4. How do I know which program is right for me?
If you’re confident training on your own but need structure and accountability, Momentum Builder is for you.
If you want more hands-on guidance, nutrition coaching, and regular feedback, go with All In Coaching.
5. What’s included in the nutrition coaching?
You’ll receive personalized calorie and macro targets, sample meal ideas, grocery lists, and prep strategies — all tailored to your goals and food preferences.
6. What app do you use for training?
All programs run through the Clem Fitness App (powered by Trainerize), where you’ll access your workouts, video demos, progress tracking, and messaging.
7. What if I have an injury or limitation?
No problem — your plan will be fully customized to your needs. We’ll work around any limitation while strengthening weak points safely.
8. How is payment handled?
You can pay upfront for 3 months or choose the monthly payment option. Payments are made securely online. All In Coaching has a 3-month minimum commitment.
9. Can I cancel or pause my coaching?
Since programs are custom-built, cancellations during an active block aren’t possible — but you can pause before your next renewal if life gets busy.
10. What kind of results can I expect?
Clients typically see visible strength and physique changes within 8–12 weeks — improved energy, consistency, and confidence are often noticeable even sooner.
Book your call
Book a free 15 minutes consultation with me. We will talk about your goals, how to achieve them and which coaching option is best for you.