
Costa rica Fitness retreat
February 6th - 13th, 2021
Private Room: $2250
Shared Room: $1800
Dorm room: $1350
Prices in USD
Early bird pricing until April 30th 2020
Experience a week full of sunset yoga, beach bootcamps, home made meals, surf lessons and world class relaxation in a five star resort.
Every day offers different workouts and activities, pick and choose which ones you want to participate to have to the best week possible

What's Included
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7 night Accommodation in the Vellas Blancas resort
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Transportation: to and from airport on the 6th and 13th
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Private chef: Our private chef uses local ingredients to bring you the flavours of Costa Rica
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Guided morning meditation: Enjoy the serenity of Playa Grande for yourself. You will experience different types of meditation such as walking, classic, and coffee meditation
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Surf lessons: Our surf instructor will help you become a better surfer regardless of your level.
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Yoga: Finish each day with a 45 minutes sunset yoga on the beach
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Workouts: Workouts are done on the beach for the morning bootcamp and then under the shade of the pavilion for the specialized core and glute workout
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High-speed wi-fi access
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Thursday out of site activity. Choose between zip-lining or a kayak trip to fill up your rest day
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Trip to Tamarindo's night market. On Thursday night after dinner, we head to Tamarindo's night market where you can see the local shopping scene
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Willmart BBQ. Willmart is a local grocery store that organizes a Friday night BBQ. Come enjoy the local atmosphere.
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Laundry
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One hour massage. On the last day of the retreat, completely relax with a one hour massage in the pavilion.
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Beach towels
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Fresh linens and towels. Towels and linens are changed on Wednesday. Contact me to arrange more frequent changes.
Not included
Flights: You are responsible to book your flights to and from Liberia Airport.
Travel and medical insurance: a copy of you medical insurance is required before participating in the retreat
Shampoo and body wash: You can easily buy you shower necessities in Tamarindo