Training group March

Service Description

This group will go from Monday February 28th to Sunday May 1st. It includes the following: - Your own training app in which you can see, track and customize all of your workouts - Gym and home program available - Pick form 3-5 workouts to do each week - Video demos with instructions and tips on all exercises - Nutrition coaching - Weekly educational videos - A weekly live workout - Group chat in which you can ask anything, see how others are doing the workouts and share your thoughts - Accountability system - Weekly challenges - Grocery list and meal prep instructions

Contact Details