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Weekly reads

How long does it take to form a new habits, pineapple recipe ideas, new hike ideas and more...,to%20form%20a%20new%20habit.

A great one on habit forming and how long it takes to develop a new behavior.,90%20percent%20of%20your%201RM.

Looking a new fun ways to put more tension on your muscles.

When I read an article like the one above I always try to find a scientific article like the one below to make sure everything checks out.

Looking for new ideas to eat my pineapples with.

Trying to plan out a few adventures for this summer.

And some winter adventures.

Renaissance is one of my go to for anything that's programming related and I love re-reading their stuff.

Let me know in the comments if you've read any interesting stuff lately!