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Healthy Pancake Recipe

Who loves pancakes? Who loves being healthy? Who new you could combine both?

The following recipe combines 8 different grains plus flax seeds to create a unique, delicious flavour. High in fiber and slow digesting carbs, these will keep you full for a long time. They are ideal for mornings before busy/long days or after a strenuous workouts to replenish your energy.

Healthy pancake recipe:

In a large bowl, combine and mix

- 1/4 cup buckwheat flour

- 1/4 cup whole wheat flour

- 1/4 cup millet flour

- 1/4 cup rye flour

- 1/4 cup spelt flour

- 1/4 cup cornmeal

- 1/4 cup barley flour

- 1/4 cup oat flour

- 1/4 cup ground flax seeds

Then add and mix

- 2 cups of which ever milk you fancy

- 3 table spoon of olive oil

- 2 table spoon of maple syrup

- 2 tea spoon of baking powder

- 1 tea spoon vanilla extract

- 1/2 tea spoon sea salt or Himalayan salt

They will be quite thick, so put them on lower heat and flip them after 2-3 minutes. You will only need to leave them on the pan for a minute or so after you flipped them.

Serve with berries and eggs or with whatever breakfast food your fancy!