Clem DuranseaudMar 14, 20184 minDukan's Diet ReviewThe Dukan's diet emerged in the early 2000 and became known as an amazing weight loss diet. It is essentially a low carb diet, which has...
Clem DuranseaudOct 25, 20175 minWhat Is The Mediterranean diet?The mediterranean diet (M.D) has long been considered one of the best ways to eat, being simple to adhere to and allowing for a lot of...
Clem DuranseaudOct 4, 20176 minKetogenic Diet: What You Need To KnowIntro With all the various ways one can eat, it can get overwhelming when looking at all the different options out there. You know I am...